Services

Relationships can get stuck in a loop. Habits build and we are often triggered by the smallest acts or words. Perhaps one person’s approach is to address things head-on and the other’s is to withdraw. Relationship Counselling (a.k.a. Couple Therapy, Marriage Counselling) offers a calm and structured space to look at these patterns and tendencies together and find ways to break some of the unhelpful habits.

Here are some of the common issues I can help with:

• Constant Arguing

• Infidelity

• Lack of intimacy

• Difference in parenting styles

• Financial stress

• Coping with change eg parenthood, empty nest, retirement

• Trust Issues

• Infant Loss

Couples

Through couple counselling you can:

• Get an insight into what each of you are looking for - affection, reassurance, trust, appreciation - it might be different for each partner

• Find ways to reconnect

• Gain an understanding of how your individual histories and family influences shape the way you then relate to each other

• Develop new ways of effective and more positive communication

Individual

Individual relationship counselling helps you:

• Understand where things might have gone wrong in the past and what you might do differently next time

• Allows space for you to process separation

• Think more positively about what you might have to offer to the right partner

Non-judgmental counselling for people who have autism and sometimes find relationships hard.

Autism Relationship Therapy